Oprah's favorite subject. The national past time, well, right after eating.
I've decided I have to do it. I have to commit to making an effort to losing weight, to reshaping my body, to making myself a little happier, a little more confident, and a lot healthier.
So I began by writing out a food plan for the entire month of January. I have the calories budgeted out, day by day, with wiggle room. I've started reading the Best Life Diet by one of Oprah's guru's. It has three questions to answer before I start the weight loss.