Thursday, January 1, 2009

Resolution #1

Weight Loss.

Oprah's favorite subject. The national past time, well, right after eating.
I've decided I have to do it. I have to commit to making an effort to losing weight, to reshaping my body, to making myself a little happier, a little more confident, and a lot healthier.

So I began by writing out a food plan for the entire month of January. I have the calories budgeted out, day by day, with wiggle room. I've started reading the Best Life Diet by one of Oprah's guru's. It has three questions to answer before I start the weight loss.

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